Greenpower Frittata


  • 6 whole eggs
  • 10 grams organic butter
  • 3-4 cups of chopped green vegies: zucchini, green beans, broccoli and spinach or kale are my favourites
  • (Optional) ½ punnet chopped cherry tomatoes
  • 30 grams organic or raw cream
  • 30 grams of ground parmesan


Use butter to grease a medium baking tray

Place chopped vegies in tray

In a separate bowl, whip eggs and cream. Stir through parmesan.

Pour this mix over your chopped vegies.

Bake at 180 degrees for 20-30 minutes. Check on it now and then as oven temparature will vary. Service in pie-slices, or cut into squares to take out and about with you.

Did you know?

A handy reminder as we talk about getting back to basics in this module – eating high protein snacks is the perfect way to fuel your metabolism through the day. Why not take a few squares of this frittata out with you when you have a busy day, and resist temptation in between meals!