Kick Back to Hot Live Hangout: The Simple 5-Step Approach to Getting Your Body BACK, Baby!

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LIVE Webinar!

  • 20

    days

  • 6

    hours

  • 26

    minutes

  • 55

    seconds

WEDNESDAY, APRIL 29

10 AM CEST . 6 PM AEST

I'm Going To Share What I've Been Doing To 'Kick Back To Hot', And What Can Work For You Too!

  • Reality Check: If you're slipping day by day further away from your body goals then NOW is the time to do something about it. But you have to have a WHY that will WORK for you. Let's find it.

  • Training: What do you ACTUALLY need to be doing, what's the minimum amount of working out that will actually WORK, and the best way to train FAST, FUN, and EFFECTIVELY either at the gym or at home? 

  • Nutrition Smackdown: Of COURSE you already know what to eat! But do you know how to make simple, small changes to watch the fat melt week by week? I eat chocolate every day (and not just the 'good' stuff!) and drink wine regularly. Nutrition is NOT about being perfect, but there are simple changes you can make to get POWERFUL results.

  • Fat Loss "Hacks": What do you 'actually' need to know and do when it comes to supplements and fat loss tips and tricks? Most of it is BS! But there are a few things I do religiously that make a big difference for me since starting my own #kickbacktohot journey

  • Mindset of MAKING IT HAPPEN: Let's get your head in the right place, hmmm? Self-sabotage, motivation, emotional eating ... all that stuff. Let's deal with it, yes?


 

WEDNESDAY, APRIL 29

10 AM CEST . 6 PM AEST

  • 20

    days

  • 6

    hours

  • 26

    minutes

  • 55

    seconds