module 3 day 32

Metabolic Madness

  • 75 kettlebell swings
  • 50 alternate lunges
  • 300 skips
  • 50 bent over rows
  • 50 dumbbell squat thrusters
  • 50 burpees
Time yourself & see how quickly you can get through it, try and do it faster than last time! 🙂