Podcasts

Not Working is Soooooo Boring {Podcast 65}

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IN TODAY’S PODCAST….

I LOVE MY WORK.

I’m not entertained by things that used to give me mindless entertainment – chick novels, Oprah’s interviews, Dr Phil, I’d scroll my Facebook feed. I’d JUST sit.

But lately – I’m not interested in wasting time. For me, I need to be doing something that UPLIFTS my life in some way. Sitting around doing nothing, just sucks.

IT’S BORING DOING NOTHING!

I prefer to fill most of my time with work, or something that improves myself, my family, my business – DOING SOMETHING GOOD.

I’m not saying that downtime is bad, by all means – let go and relax – I used to feel guilty when I did nothing. That was just me though.

But now, most things that entertained me in the past don’t entertain me anymore.

I’ve learnt to fill your downtime with active relaxation, by doing things that uplift me. And that’s MUCH more rewarding.

What’s made me so successful in business and life is because I do what makes me feel UPLIFTED. I spend my time where it matters most.

• Find things that uplift and rejuvenate your life
• Schedule them in, otherwise you’ll never find time
Let go of resistance – do what your heart calls you to do

EXERCISE: What’s something you can schedule in to uplift and rejuvenate you? Write down three ideas. Whatever comes to mind.

When you’ve written them down, SCHEDULE THEM! Otherwise you’ll NEVER find the time!

Life is NOW. Press Play!

Kat x


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