Portuguese Open Omelette


  • 1/3 cup chopped mushroom pieces
  • 1/3 cup chopped artichoke hearts (3-4)
  • Organic butter
  • 30 grams of feta
  • 2 eggs, beaten
  • Fresh parsley, chopped


Gently warm butter. Add chopped veg. When sauteed, add feta. Pour the eggs over the top and add fresh parsley on top. Place a lid on the pan and leave on low heat for about 5 minutes. Yum!

Did you know?

Artichoke is one of the key veggies that specifically helps your liver to detox more effectively. Add some to your diet for variety and effect!