Sweet Potato Protein Cake

Ingredients:

  • 3/4 cup of cooked sweet potato (mashed/pureed)
  • 2 tbsp of psyllium husks
  • 3 egg whites
  • About 80ml water
  • 1 tbsp of Cacao Powder 
  • 3 tsp stevia
  • 2 scoops of Woman Incredible Whey Protein (all flavours work here!)
  • ¼ tsp cream of tartar + ¼ tsp baking soda
  • nutmeg & cinnamon 2 taste!

Method

Pre-heat oven to 170 degrees celsius

Prepare cake tin with a light wipe of either organic butter or coconut oil, or baking paper if you prefer!

Bake for 20-30 mins (this will vary greatly depending on your oven, so keep an eye on them!)

Cut into squares and enjoy.

Did You Know?

I got this recipe from over at Tonic Superfoods; it’s a great post workout food as it contains absorbable proteins and carbohydrates, which is exactly what you want after a workout!