Kat Loterzo
Live Your Passion

The Real Message I Have for Women

From my journal this morning. Written to myself, as I was seeking the next level of ‘what I really want to do’. Realised as I was writing it that this is all I need to share today.

For you x

What do I want for women, for people who follow my message?

Stop living like you’re asleep.
Stop playing at half mast.
Stop treating your health so terribly.
Stop limiting your potential so greatly when you’re capable of so much!
Stop living in fear of what the world will do to you or what you’re capable of.
Stop worrying about what others think.
Stop wasting your time on bullshit that doesn’t matter and never has.

Instead –

Treat yourself like the incredible being you are
Take care of your body
Take care of your mind, use it to grow and learn
Take care of your health
Take time for your loved ones
Take time for yourself, it’s okay to rest and enjoy life and just BE
Take time to connect to God and realise you’re not alone
Take time to journal and pray and meditate and realise that help is there if you need it
Choose to trust you are supported
Choose to trust it will all be okay
Do things that excite and challenge you
Test your limits
Reach for new heights
Inspire YOURSELF with your actions and choices
Live every day like it matters
Seek to tap in to how you can help others do the same

Realise you don’t have to put up with being treated like shit from others
Realise you are worthy of true love
Realise you have so much more to give and also receive
Realise you can have a true intimate connection with others

You don’t have to keep your guard up
You don’t have to assume the worst
You don’t have to give up one great desire in order to achieve another, you can have success and joy in all areas

It’s allowed to be easy
It’s allowed to be fun
It’s allowed to feel RIGHT
It’s allowed to feel like it comes naturally to you, and that this is what you were born for

Life is supposed to be pleasurable
It’s supposed to be filled with love
There is supposed to be a connection with God
We are supposed to grow and learn and yes this will also require pain and discomfort – learn to be okay with growing pains
Realise that even when things seem their worst you are still taken care of

You are not alone
You are here for a reason
You have important work to do
You can start now
You can do it even if it feels awkward or scary

It’s time to honour yourself
It’s time to honour your purpose
It’s time to honour your health and the state of your body
It’s time to honour true love, and let it in
It’s time to honour your relationships
It’s time to honour the power of God and his desire to help you
It’s time to let go of expectation
It’s time to stop trying to second guess or assume or in any way worry or wonder about ‘what will happen if’
It’s time to act like you believe all of the above
Like you have choice
Like you have a reason for being here
Like you matter
Like you are worth living an incredible life
And like you can start today

Remember –

Life is Now. Press Play.

Kat x

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